HEAD STAND

👉 At Physio for You we combine yoga techniques with physiotherapy expertise to help you:

✅ Build the strength and flexibility needed for inversions

✅ Protect your neck, shoulders, and spine

✅ Progress safely—no matter your starting point

🌟 Whether you’re a beginner working on courage or a seasoned yogi perfecting form, we’ve got your back—literally!

🧘 Ready to elevate your practice? Let’s turn your world upside down (safely)!